Vancouver’s Professional Nutrition Services
Eating for Energy is a nutrition consulting company. We promote a balanced and healthy lifestyle by offering the best lifelong nutrition guidance available in a personalized and practical approach. Our goal is to enhance your health and energy through the establishment of consistent healthy eating, exercise and lifestyle habits. We do not sell any nutritional products nor will we put you on yet another “diet”. Instead you will learn how to eat right for life!
I just wanted to say thank you for all the information of breaking down the old habits and creating change in my diet. Even with being a chef nutrition is sometimes lost, and now I can I say I have a small grasp of it. I now know what a balanced meal and a balanced day of meals is supposed to consist of. Along with the workout regiment change the diet has changed dramatically as well. I am now on the path of Eating for Energy and ready for the summer patio season. Also thanks for your book it is a great resource for easy and quick recipes and also nutritional information. We'll definitely stay in touch.
Employee at Telefilm Canada after a day of counselling in their office
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The Team
Experience what it’s like to work with a team of professionals who provide you with knowledge and support and are dedicated to helping you achieve your goals.
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Counseling Services
Eating For Energy offers individual nutrition advice based on the client's needs and we are dedicated to helping individuals reach their goals.
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Speaking Engagements
We have delivered over 1500 fun, practical and educational sessions to various groups from children to seniors.
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Media
Watch the Eating for Energy segment every Tuesday on Global TV's Noon News Hour!
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The 80/20 Cookbook
The 80/20 Cookbook is filled with action-oriented, quick and practical tips for healthy eating, including the Seven Steps to Eating for Energy.