As seen on BCTV

Silver Hills Balance Bread

There is a new bread on the market and it is made from sprouted whole grains and sweetened with whole organic apples. This combination creates a bread with a low Glycemic Index and is therefore a great choice for those with diabetes who want to control their blood sugars. It is free of preservatives so store it in the freezer if you won’t eat the whole loaf in 2-3 days. It is also free of dairy products for those you have milk allergies. It does contain gluten so it would not be suitable for those with celiac disease.

1 slice contains:
100kcal
1g fat
0g trans or saturated fat
135mg sodium
18 g carbohydrate
5 g fibre
1 g sugar

Check it out at a Save on Foods or other major grocery store near you.

Watch for the Eating for Energy segment every Tuesday on BCTV's Noon News Hour!

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