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"By the way, people are still talking about your presentation and say it was the best Pro-D we've ever had!"

Stephanie Koropatnick
Gladstone Secondary
Pro-D Chair

Nutrition Resources: Recipes

Enjoy these great tasting recipes from our Cookbook.

Nanking Chicken Lettuce Wraps

May 8th, 2018

STEP 1 2 tbsp                                  …

Spicy Peanut Sauce

May 8th, 2018

Created by Lisa M Brefere STEP 1 2 tbsp .                      …

Shrimp Summer Rolls

May 8th, 2018

  STEP 1 8 each                             Rice Paper  …

Roast Salmon with Savory Peach & Basil Sauce

February 21st, 2018

This is elegant enough for entertaining but fast enough for a midweek dinner. Individual fillets work well too and they’ll …

Peach, Goat cheese and Basil flatbread pizza

February 21st, 2018

Don’t know what to make for dinner tonight? This might become your go-to recipe! Simply keep the spice blend za’atar …

California Dreamin’ Chicken Taco with Peach Slaw

February 21st, 2018

Instead of the typical taco toppings, here’s a take on a popular Californian taco where crunchy slaw is used instead …

QUINOA BOWLS WITH GOLDEN TURMERIC CAULIFLOWER

February 2nd, 2018

  Prep Time10 mins Cook Time25 mins Makes 4 servings INGREDIENTS LIST 1 small head cauliflower (about 1 lb./450 g), …

OATMEAL CHOCOLATE CHIP COOKIES

February 2nd, 2018

  Prep Time10 mins Cook Time8 mins Makes 65 cookies Give your chocolate chip cookies a little something special. Learn …

AVOCADO TOAST WITH PEAR AND HONEY

February 2nd, 2018

Prep Time: 5 mins  Makes 4 servings INGREDIENTS LIST 2 1/2 Tbsp. (37 mL) Becel® with Avocado Oil margarine 4 slices whole …

CARROT CAKE AND YOGURT WAFFLES

January 10th, 2018

INGREDIENTS FOR THE MIXTURE 250 ml (1 cup) all-purpose flour 250 ml (1 cup) of wheat flour 5 ml (1 …