Category Archives: Uncategorized

Back to School Routine

August 28th, 2018

The thought of going back to school can make some kids a bit nervous but starting to ease into routine …

Canadian Food Labelling Changes 2017

November 7th, 2017

The Government of Canada has made several changes to the nutrition facts table and list of ingredients on food labels. …

How many fruits and vegetables can you pack into one muffin?

November 16th, 2016

I’m on snack duty for soccer this weekend so I made muffins. But not just any muffin. The boys are …