1 medium butternut squash, peeled, seeds removed and diced 2 green apples, peeled, cored and diced 1 tbsp olive oil …
Nutrition Resources: Recipes
Enjoy these great tasting recipes from our Cookbook.
Grilled Corn Salsa
June 19th, 2012
Serve this delicious salsa over grilled chicken or fish, in a quesadilla or tossed on top of a lunch salad …
Thai Chicken Salad
June 19th, 2012
Makes 6-8 servings This salad can be served as a balanced meal in one serving. It contains 3 …
Raspberry Smoothie
June 19th, 2012
Ingredients: 1 cup raspberry juice 250ml ¾ cup raspberry yogurt (fat free) 175ml ½ cup frozen raspberries …
Papaya Avocado Salad
June 19th, 2012
Dressing 3 Tbsp white sugar 45 ml 1⁄2 tsp dry mustard 2 ml 2 tsp salt 10 ml 2 Tbsp …
Mexican Guacamole
September 12th, 2011
Mexican Guacamole 1 avocado 1/2 tsp. cumin 1/2 tsp. dried oregano 1 tsp. chili powder pinch sea salt Blend until …