Ask a Dietitian

Ask a Dietitian

"Diana, just a quick heads up to let you know we are still using your cookbook and the guys will often be heard saying what would Diana say about this or that....really good feed back... I made your potato salad and the oriental coleslaw on Sat. for a family luncheon and had rave reviews so thanks again."

Maeghan Henke
BC Hydro

Healthy Gift Ideas

December 5th, 2000

As seen on BCTV December 5/00

Christmas is near and the stores are buzzing with shoppers. Instead of chocolates and bottles of wine, why not think of some healthy Christmas gifts this year. Here are some ideas to spark your interest.

  • Water Filter
  • Water Bottle
  • Nutrition Book – 101 Most Asked Nutrition Questions
  • Cook Book – Great Food Fast
  • Office Nutrition Kit or Traffic Survival Kit – Energy Bars, Fruit cups, nuts, dried fruit, water bottle, granola bars, dried soup mix
  • Grocery List Note Pad
  • Fruit and Nut Basket
  • Blender and Smoothie recipes
  • Pizza Pan
  • Muffin Tin and Low Fat Muffin Mix
  • Fancy Bottles of Vinegar
  • Homemade gingerbread men or popcorn balls
  • Consultation with a Nutritionist – We have gift certificates
  • Session with a Personal TrainerHealthy Holidays from Eating for Energy!Watch for the Eating for Energy segment every Tuesday on BCTV’s Noon News Hour!