Healthy Spread Options We often look to spreads to jazz up any sandwich, toast or cracker, but many can pack …
Nutrition Resources: Articles
Looking for a particular topic? Enter your keyword here.
Healthy Snacking While Christmas Shopping
December 4th, 2007
Snack Attack? Making the Healthy Choice A snack can be an excellent way to bridge the gap between breakfast and …
Trans Fats
November 27th, 2007
While fat is an important part of our diet, contributing to our energy source, absorption of vitamins A, D, E, …
The Salt Shaker Shake Down
November 20th, 2007
The Salt Shaker Shake Down Today sodium is added to many different foods to add flavour, change the texture, prevent …
Osteoporosis
November 13th, 2007
NOVEMBER IS OSTEOPOROSIS MONTH More than 1.4 million Canadians have osteoporosis, including one in four women and one in eight …
Pumpkins
October 30th, 2007
PUMPKINS – Another Winter Squash Those symbolic Halloween pumpkins are also good to eat (not after burning candles in them …
Kellogg’s Get the Facts Panel
October 23rd, 2007
KELLOGG CANADA HELPS CONSUMERS “GET THE FACTS” WITH A NEW FRONT-OF-PACK NUTRITION LABELLING TOOL Research shows that time presses consumers …
Commercial Pasta Sauces
October 16th, 2007
A really quick meal for time pressed families is pasta with a prepared pasta sauce. Toss in some beans or …
Back to School Routine
September 25th, 2007
BACK TO SCHOOL ROUTINE After a lazy summer with no set routine, flexible meal times and later bed times, it …
Alcoholic Summer Beverages and Their Calories
July 31st, 2007
McD’s large Chocolate milkshake Starbucks venti mocha frappucino with whip Starbucks venti strawberry blended cream Starbucks Venti Tazo Shaken Passion …