5 cups rolled oats 1 1⁄4 L 1 cup raw sunflower seeds 250 ml 1 cup wheat germ 250 ml …
Category Archives: Featured
Thai Chicken Salad
June 19th, 2012
Makes 6-8 servings This salad can be served as a balanced meal in one serving. It contains 3 …
Raspberry Smoothie
June 19th, 2012
Ingredients: 1 cup raspberry juice 250ml ¾ cup raspberry yogurt (fat free) 175ml ½ cup frozen raspberries …
Papaya Avocado Salad
June 19th, 2012
Dressing 3 Tbsp white sugar 45 ml 1⁄2 tsp dry mustard 2 ml 2 tsp salt 10 ml 2 Tbsp …