VITAMIN D: ARE YOU GETTING ENOUGH? Recently vitamin D has received the spotlight because of the concern that many Canadians …
Category Archives: Health
Sugar Intolerance
January 7th, 2007
SUGAR INTOLERANCE Gastrointestinal discomfort can result from a number of issues including types foods ingested, volume of food, functional issues …
Keeping a Schedule When on Holidays
December 27th, 2006
KEEPING A SCHEDULE WHEN YOU ARE ON HOLIDAYS Exercise Tips: Get on top of it early. Hitting the routine first …
Baby Boomers and Vitamin Supplements
August 16th, 2005
As seen on BCTV Noon News A simple, healthy lifestyle can beat back the hands of time The popular notion …