Ask a Dietitian

Ask a Dietitian

"Diana, just a quick heads up to let you know we are still using your cookbook and the guys will often be heard saying what would Diana say about this or that....really good feed back... I made your potato salad and the oriental coleslaw on Sat. for a family luncheon and had rave reviews so thanks again."

Maeghan Henke
BC Hydro

Mexican Guacamole

September 12th, 2011

Mexican Guacamole
1 avocado
1/2 tsp. cumin
1/2 tsp. dried oregano
1 tsp. chili powder
pinch sea salt

Blend until creamy and place in the refrigerator for 1/2 hour for the flavours to combine.

Watch for the Eating for Energy segment every Tuesday on BCTV’s Noon News Hour!