Ask a Dietitian

Ask a Dietitian

"Diana, just a quick heads up to let you know we are still using your cookbook and the guys will often be heard saying what would Diana say about this or that....really good feed back... I made your potato salad and the oriental coleslaw on Sat. for a family luncheon and had rave reviews so thanks again."

Maeghan Henke
BC Hydro

Red Pepper Hummus

August 21st, 2017

Serves: 4

Time: 5 minutes



  • 2 cups chickpeas
  • 1 jar roasted red peppers (pat dry)
  • ΒΌ cup tahini
  • salt and pepper




  1. Combine chickpeas, roasted red peppers and tahini in a food processor. Pulse until smooth. Taste and season with salt and pepper accordingly.
  2. Serve with pita bread or chips