Probiotic foods are becoming more and more popular. We have cheese, yogurt, milk and drinks with probiotics added. A probiotic …
Nutrition Resources: Articles
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Watermelon – A Delicious Defence Against the Discomforts of Pregnancy!
July 8th, 2009
Summer brings an abundance of fruit and vegetables grown locally and watermelon is one of them. This delicious red fleshed …
The New Potato — the first and tastiest of the season
July 8th, 2009
In Early June, the New Potato, first potato of the season, hit the shelves. Grown in the fertile fields of …
High Fibre Diets
July 1st, 2009
There are many reasons why people should eat more fibre, some just for health promotion and some for treatment of …
Dysphagia: The Signs and Symptoms
June 24th, 2009
What is Dysphagia? Dysphagia is defined as a difficulty in swallowing and can be a symptom of some neurological impairment …
Healthy Eating in Small Spaces
May 6th, 2009
Challenges Faced in an RV or Boat Whether living or vacationing in a boat or RV, there are several challenges …
Haaacheww – Children and the Common Cold
May 1st, 2009
Colds are never any fun. They can cause sore throat, cough, headache, runny nose, congestion, sneezing and even a poor …
WOMEN AND HEART DISEASE
April 29th, 2009
Heart disease accounts for 1/3 of deaths in women and is the #1 killer of women worldwide. Moreover, a women’s …
Tuna and Consumption Advice
April 24th, 2009
In view of the high levels of mercury in tuna, shark, swordfish and marlin, Health Canada has created guidelines as …
Managing PMS-Premenstrual Syndrome
April 22nd, 2009
PMS symptoms are characterized by any one of the following: Mood swings, depression, irritability, anxiety, crying spells, changes in sex …